Kind Cocoon Wellness

The Kind Cocoon is a place where you can find comfort in the discomfort. 

​

Fun fact: Caterpillars completely dissolve in their cocoons, digesting themselves into a sticky, gooey substance. Sounds uncomfortable, right? 

​

This process mirrors the transformations we go through in life. We may not literally dissolve, however, I’m sure many of us can relate to this feeling of dissolving, of digesting our lives and having to let go of what is no longer serving us. The Kind Cocoon represents a safe and loving space to move through this journey—to be held with warmth and compassion as we all navigate change and growth.

​​

I offer Reiki sessions and private Yoga classes. I am also currently studying to become an Advanced Ayurvedic Practitioner through Ayurved Sadhana.  I received my Tibetan Usui Reiki Level 1, 2, and 3 certifications from Front Range Community College in 2022, and I completed my 200-hour Yoga Teacher Training in May 2024.

​​​​

Yoga, Reiki and Ayurveda have helped me to become the healthiest and most in-tune version of myself. Because of this, I am incredibly passionate about these ancient wisdoms and teaching people about more ways that they can nourish and connect with themselves and their family.

​

I offer my deepest gratitude to all of my wonderful teachers — my mom, Rachel Dirks, Dr. Bharat Vaidya, Anupama Vaidya, Gia Lisa Krahne, Michelle Garcia, and so many more.