Kind Cocoon Wellness

Happy International Day of Yoga! Yoga is a way of life—a way of being. Yoga is community. I am so grateful to have completed my 200-hour...

I am currently studying at Ayurved Sadhana to become an Advanced Ayurvedic Practitioner (AAP). The first class we had was on the history...

Journaling is such a beautiful way of connecting with and dedicating time to yourself. There are so many ways to journal, though...

I have spent the last two weeks deep diving into all things Yoga, while bathing in the sounds of the jungle and ocean. I have been...